Ingredients:
– 1 cup fresh Blueberries
– 1 cup fresh Strawberries, sliced
– 1 ripe Hass Avocado, diced
– 2 Kinnow Oranges, peeled and segmented
– 1 tablespoon Honey
– 2 tablespoons Lime Juice
– A handful of Fresh Mint Leaves, chopped
– Optional: A sprinkle of Chia Seeds for added texture
Instructions:
1.Prepare the Fruit:
– Rinse the blueberries and strawberries under cold water.
– Slice the strawberries and set aside.
– Peel and dice the ripe Hass avocado.
2.Segment the Kinnow Oranges:
– Cut off the tops and bottoms of the Kinnow oranges.
– With a sharp knife, carefully slice off the peel, ensuring no white pith remains.
– Hold the orange over a bowl and slice between the membranes to release the segments.
3. Assemble the Salad:
– In a large bowl, combine the blueberries, sliced strawberries, diced avocado, and Kinnow orange segments.
4. Prepare the Dressing:
– In a small bowl, whisk together honey and lime juice to create a refreshing dressing.
5. Drizzle and Toss:
– Drizzle the honey-lime dressing over the fruit mixture.
– Gently toss the salad until all ingredients are evenly coated.
6. Garnish:
– Sprinkle chopped fresh mint leaves over the salad for a burst of flavor.
– Optionally, add a sprinkle of chia seeds for an extra nutritional boost and added texture.
7. Chill and Serve:
– Allow the salad to chill in the refrigerator for about 15-20 minutes before serving.
– Serve in individual bowls or as a side dish for a refreshing and healthy treat.