Masterclass with Shona Prabhu: Exploring Exotic Fruits and Vegetables for a Healthier Lifestyle
Simpli Namdharis, India's leading 100% Omni channel retailer, recently hosted an enlightening masterclass in Bangalore featuring Shona Prabhu, former sports nutritionist for the De...
Surprising Things That Can Happen When You Eat Fiber-Rich Foods
Fiber is often hailed as a crucial component of a healthy diet, but its benefits extend far beyond just keeping us regular. Incorporating fiber-rich foods into your daily meals can...
Feel What You Eat: The Power of Food on Mental and Emotional Well-being
According to an article in The National Library of Medicine, 13 out of 19 published research papers found significant weight loss in people who practiced mindful eating...
